TREASURE VALLEY DHARMA FRIENDS IS PLEASED TO PRESENT LAMA JHAMPA SHANEMAN, MAY 16 to 19, 2013

Calming the Mind 

Mindfulness in Daily Life with Shamata

Mindfulness, developed with Shamata (Quietude) Meditation, is applicable to all aspects of our lives. This course will focus on how to bring Shamata Meditation into our daily activities to help us be healthier in both our work and leisure environments. If you have a balanced inner life you have a balanced outer life.

This course is not just for Buddhists. It will be presented to also help people in the corporate and business world.

Thursday & Friday--7:00-8:30 pm at LTTT Temple

Saturday--10-11:30 am; 1:30-3:00 pm at 11383 W. Hickory Loop Dr

Sunday--1:30–3:00 pm at LTTT Temple

LTTT Temple, 2312 W. Overland Road (East of Overland-Vista intersection) 

11383 W Hickory Loop Dr. (Off McMillan west of Five Mile)

$15 per session or $60 for all 5 Sessions 

No one turned away for lack of funds

Jhampa Shaneman studied Mahayana Buddhism in Dharamsala, India from 1971 until 1984. He was an ordained monk during those years. He studied with His Holiness the Dalai Lama, His Holiness's senior tutor Kyabje Ling Rinpoche, Ven. Geshe Rabten, Geshe Dhargaye and other famous Lamas of that time. Jhampa has translated for Masters of all the 4 sects of Tibetan Buddhism over the last 25 years and carries various lineages from these traditions. In 1980, Jhampa entered the traditional Great Retreat and spent the next three and a half years on the mountain above Dharmsala, India.